8 Important Healthy habit which can boost your health.
1-Don’t take your medicine with cold water.
2-Don’t eat heavy meal after 5 pm.
3-Drink more water in morning , less at night.
4-Best sleeping time 10 pm to 4 am.
5-Don’t lie down immediately after taking meal.
6-Answer phone calls from left ear.
7-when phone battery’s low to last bar, don’t answer the call because the radiation is 1000 times stronger.
- Thailand bomb blast ; killing one wound 30
- Benefits of banana
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