Important Heath Tip

8 Important Healthy habit which can boost your health.

1-Don’t take your medicine with cold water.

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2-Don’t eat heavy meal after 5 pm.

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3-Drink more water in morning , less at night.

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4-Best sleeping time 10 pm to 4 am.

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5-Don’t lie down immediately after taking meal.

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6-Answer phone calls from left ear.

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7-when phone battery’s low to last bar, don’t answer the call because the radiation is 1000 times stronger.

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